Younger (Sexier) You - Diet retrains your brain to help you stop the dieting cycle, eat more, enjoy lucious foods and still lose the weight you want. Dr. Braverman presents a totally new approach to lifelong weight management the key is combining diet, nutrients and hormones. He teaches readers:
* which foods naturally boost the body's production of dopamine, the chemical in the brain that tells the body to start its fat-burning engine
* how to choose foods, supplements, teas, and spices even hormones and medicine to avoid the effects of other aging organs that can destroy one's metabolism
* how to personalize the diet for specific health concerns, such as heart problems, aging skin, weak muscles, and achy joints